Ingredients
For the tomato sauce
-
3 medium-sized Roma plum tomatoes
chopped
-
1 fresh red bell (or red shepherd) pepper
seeded
-
2 small red onions, roughly chopped (about 1 cup)
divided
-
1/4 scotch bonnet pepper
optional
-
3 cups stock
vegetable, chicken, beef or water, divided
For the beef
-
10 ounces stewing beef
cut into 1 to 2 inch chunks
-
2 teaspoons Caribbean/Jamaican-style curry powder
divided
-
2 teaspoons dried thyme
-
Salt
to taste
-
Ground white or black pepper
to taste
-
2 tablespoons cooking oil
peanut or coconut (not olive oil), divided
For the stew and rice
-
1 small red onion
thinly sliced
-
3 small to medium dried bay leaves
-
2 tablespoons tomato paste
-
2 cups parboiled (converted) long-grain rice or golden sella basmati
rinsed
-
To finish (optional)
½ medium red onion, sliced onions, 1 plum tomato, halved then sliced; 1 teaspoon unsalted butter
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